A whole day to slow down, listen, and rediscover harmony.
An invitation to enter into your body, your breath, and sound.

Slow Resonance · One Day Retreat

Retreat Monferrato, 1 Via panengo Piemonte, 14026 Italy

21.02.2026
English / Italian

Slow down. Listen. Return to harmony.

Slow Resonance is a one-day retreat created for those who feel the need to pause, breathe, and reconnect with their inner sense of presence.

A gentle invitation to enter the body, the breath, and the world of sound — releasing constant doing and returning to feeling.

In a safe, welcoming and non-performance-oriented space, we will explore embodied and sound-based practices that support deep listening, integration and resonance.

What you will experience

  • Yoga and self-massage workshop to awaken body awareness
  • Mindful lunch
  • Free time to rest, integrate or connect with nature
  • Yoga and sound bath with Tibetan singing bowls
  • Mantra concert to close the day in a shared space of vibration

Schedule

9:30

Arrival

10:00 – 12:00

Yoga & self-massage

12:30

Lunch

13:30 – 15:30

Free time

15:30 – 17:30

Yoga & sound bath

18:00 – 19:30 / 20:00

Mantra event & closing

Who is this retreat for?

Slow Resonance is for those who feel the need to do less and feel more.

No previous experience is required. No goals, no expectations, no performance. Just presence, listening, and resonance.

Price

early bird until February 10th:
100€

Normal price:
110€

Apply or request more information

Limited spots available
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