An invitation to enter into your body, your breath, and sound.
Slow Resonance · One Day Retreat
Retreat Monferrato, 1 Via panengo Piemonte, 14026 Italy
21.02.2026
English / Italian
Slow down. Listen. Return to harmony.
Slow Resonance is a one-day retreat created for those who feel the need to pause, breathe, and reconnect with their inner sense of presence.
A gentle invitation to enter the body, the breath, and the world of sound — releasing constant doing and returning to feeling.
In a safe, welcoming and non-performance-oriented space, we will explore embodied and sound-based practices that support deep listening, integration and resonance.
What you will experience
- Yoga and self-massage workshop to awaken body awareness
- Mindful lunch
- Free time to rest, integrate or connect with nature
- Yoga and sound bath with Tibetan singing bowls
- Mantra concert to close the day in a shared space of vibration
Schedule
9:30
Arrival
10:00 – 12:00
Yoga & self-massage
12:30
Lunch
13:30 – 15:30
Free time
15:30 – 17:30
Yoga & sound bath
18:00 – 19:30 / 20:00
Mantra event & closing
Who is this retreat for?
Slow Resonance is for those who feel the need to do less and feel more.
No previous experience is required. No goals, no expectations, no performance. Just presence, listening, and resonance.
Price
early bird until February 10th:
100€
Normal price:
110€