Imagine five days away from stress, notifications, responsibilities and the relentless pace of everyday life.
Nestled among the UNESCO hills of Monferrato, this immersive retreat is designed to help you slow down, reconnect and restore your natural balance through guided fasting, emotional integration, professional support and deep contact with nature.
The Monferrato Reset combines:
- Guided fasting
- Daily medical supervision
- Personalized naturopathic support
- Emotional integration with psychotherapist
- Sound Healing
- Yoga & gentle movement
- Massage & reflexology
- Nature immersion
- Digital detox
- Post-retreat support
Program Investment
The entire retreat experience is built upon four interconnected pillars that support physical, emotional and mental transformation.
Pillar 1 — Medical Supervision
Your safety remains our highest priority.
A qualified physician is present throughout the retreat to monitor your wellbeing and support you throughout the fasting process.
Included:
- Daily medical monitoring
- Vital signs checks
- Personalized support
- Fasting safety supervision
- Protected and controlled environment
This allows you to relax completely, knowing your journey is professionally supervised at every stage.
Pillar 2 — Physical Detox
The second pillar focuses on helping the body release accumulated toxins and restore its natural functions.
Included:
- Guided fasting protocol
- Nutritious broths and juices
- Personalized naturopathic support
- Daily guidance and adjustments
- Nutritional expertise
Every participant receives individualized attention according to their physical condition and personal needs.
Pillar 3 — Mental & Emotional Detox
True transformation requires more than physical cleansing.
Led by psychotherapist Oliviero Vanetti, this pillar helps participants release emotional blocks, gain clarity and reconnect with themselves.
Included:
- Constant on-site presence
- Morning and evening sharing circles
- Attention and support for each participant’s emotional and psychological process
- Individual listening moments
Pillar 4 — Wellbeing & Integration
Intuitive & Meditative Movement sessions with Melanie Vanetti
The final pillar supports the integration of body, mind and emotions through restorative and holistic practices.
Included:
- Sound Healing with Roberto Melchiorri
- Yoga and gentle movement
- Tai Chi practices
- Reflexology with Melanie Vanetti
- Relaxing massages
- Nature immersion experiences
These practices help deepen relaxation, improve awareness and create lasting wellbeing.
Before the Retreat
Your transformation begins before you reach Monferrato.
You will receive:
- Preparation consultation
- Health questionnaire
- Nutrition guidance
- Personalized preparation plan
- Guidance for reducing stimulants and distractions
The goal is to help you arrive physically and mentally prepared.
After the Retreat
Your reset continues long after departure.
Included:
- Personalized nutritional reintegration
- Follow-up support
- Wellness recommendations
- Practical integration tools
This phase helps transform a temporary retreat into lasting change.
Morning & Day programme
- Support group with a psychotherapist
- Gentle exercise (yoga / Tai Chi)
- Refreshing walk in the countryside
- Guided fasting and daily medical check-up
- SPA treatments and relaxing massages
Afternoon & evening programme
- Workshop on body awareness and emotions
- Exploring our relationship with food
- Sound therapy for deep relaxation
- Guided evening meditation
- Sharing and reflection circle
Throughout the retreat you will be supported by an experienced multidisciplinary team.
Guides emotional integration sessions, therapeutic circles and personal growth experiences.
Supports physical recovery and energetic balance through reflexology treatments.
Facilitates deep relaxation and emotional release through sound therapy.
Supports the fasting process and provides personalized nutritional guidance.
Choose your comfort level
Your accommodation is an important part of your retreat experience.
Each room has been designed to offer comfort, tranquility and connection with the surrounding landscape.
Perfect for guests who enjoy sharing experiences with like-minded participants.
Included:
- Four comfortable single beds
- Shared bathroom
- Premium linens and towels
- Daily housekeeping
- Access to all retreat facilities
- Garden and countryside views
Ideal for participants looking for a social and affordable option.
Program CHF 1,000 +
Accommodation CHF 400 =
CHF 1,400
A perfect balance between privacy and community.
Included:
- Two comfortable beds
- Shared or semi-private bathroom
- Premium linens and towels
- Daily housekeeping
- Access to all retreat facilities
- Quiet and comfortable environment
Ideal for friends travelling together or guests seeking greater comfort.
Program CHF 1,000 + Accommodation CHF 800 =
CHF 1,800
Your personal sanctuary during the retreat.
Included:
- Private room
- Premium bedding
- Dedicated bathroom
- Daily housekeeping
- Access to all retreat facilities
- Maximum privacy and tranquility
Ideal for guests who value personal space and complete rest.
Program CHF 1,000 + Accommodation CHF 1,100 =
CHF 2,100
The Monferrato Reset is ideal for people who:
- Feel mentally or emotionally overwhelmed
- Need a break from constant stimulation
- Want to improve their relationship with food
- Are seeking greater clarity and focus
- Feel physically depleted or exhausted
- Are navigating a life transition
- Want to reconnect with themselves
- Are looking for a structured wellness experience guided by professionals
No previous fasting experience is required.
